Level 2 - Introductions to the Fundamentals of Swimming
Level 2 - Introductions to the Fundamentals of Swimming
Level 2 - Introductions to the Fundamentals of Swimming
- 10 bobs in medium water
- Jump into shallow water, unassisted
- Jump into deep water, assisted
- Unsupported floating on front
- Unsupported floating on back
- Swim ½ width of pool to instructor
- Front glide with kick
- Back glide with kick
- Submerge and retrieve objects from water
- Explore deep water with support
- Hold breath under water for 5 seconds
- Introduction to safety swimming